Why juice? People juice in an effort to lose weight, improve their diet and eliminate the unhealthy foods they currently consume. Other factors include clearer skin and relief from chronic health issues are also well known benefits of juice detox. This recipe is short and simple and is packed with vitamins and nutrients!
- 1 small Cucumber
- 1 small bunch Spinach
- 1 stalk Celery
- 1 small Apple or Pear
- Juice all ingredients in a juicer and enjoy!